The Role of Vitamins, Supplements and Herbal Tea in Boosting Immunity

Human beings have done great advancement in the field of medicine and science to make life easy and comfortable. These advancements have led to a rise in human population and also exposed them to many new diseases because of the lifestyle and change in habitat. The need to enhance the immunity inside the human body has increased many folds with the fast-changing world in terms of modernisation and many other aspects. When we are alleged to protect ourselves from the virus from outside, we need to safeguard ourselves beginning right from within our body by strengthening our immune system. The immune system is indeed complex to understand. It is to a great extent impacted by the environment around us. A healthy life style that involves eating nutritious food, walking and exercising on a regular basis, good emotional and mental health and having adequate sleep increases the immunity of the body to fight against diseases. Hetero Healthcare brings to you four categories of immunity-boosting agents that will help you to stay fit and healthy during these pandemic times and also in future.

The entire world is facing the wrath of a virus called CORONA. It has been declared as a pandemic by the WHO. People are advised to stay at home, come out from home only when necessary, wear mask, wash hands and maintain social distancing. Now, every time there is a situation of a pandemic caused by contagious viral diseases, vaccines and other medications come as a medical solution to treat and eradicate the viral disease. India’s journey to bring out the COVID vaccine is still on-going and similar is the condition of many other countries. Boosting the human immune system is the need of the hour.